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The Lymphatic-Friendly Diet - Paperback

$17.26 USD
$17.26 USD
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Product Description

by Kristin Osborn (Author)

Kristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.

She thought she was cursed until she discovered she suffered from a lymphatic condition, which is the largest system in the body providing waste removal and immunity.

Kristin, now a certified lymphoedema therapist, overcame many of her problems by discovering the foods that work best with the lymphatic system, easing digestion, increasing waste removal, and building immunity.

As a result, she lost thirty kilograms and has not been sick in years. She's eating as much food as she wants, and she's kept the weight off.

In this self-help book for others battling a lymphatic condition--many who don't even know it--she shares the recipes that have helped her become healthier and happier.

If you're often ill, can't seem to lose weight, retain water, and/or swell up when flying on a plane, you could be suffering from a lymphatic condition, too. But you can revitalize your mind, body, and spirit with this book, which includes one hundred easy recipes, a lymphatic food pyramid, and a seven-day eating guide.

Number of Pages: 214
Dimensions: 0.45 x 9 x 6 IN
Publication Date: August 25, 2016
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