Surviving Childhood Sexual Abuse: Practical Self-Help for Adults Who Were Sexually Abused as Children - Paperback

by Carolyn Ainscough (Author), Kay Toon (Author)

Understanding the past-and breaking free from it-is the key to surviving childhood sexual abuse. This book can help ease the journey, with discussions of the damage caused by abuse; anxiety, fears, and nightmares; depression and low self-esteem; eating disorders and negative body image; feelings toward the abuser, and how to overcome problems and work toward prevention.

Author Biography

Carolyn Ainscough is a clinical psychologist who has dedicated herself to helping survivors of sexual abuse through support groups and one-on-one counseling.