Product Description
by Veena Chatani (Author)
It's Sunday morning - an opportunity to stop, reflect, and notice the world around you.
This collection of 108 contemplative thoughts and poems will spark inspiration for personal growth and awaken your curiosity for reflection. Each piece offers an intimate glimpse into Veena Chatani's reflective practice and will appeal to both regular practitioners and those new to meditation.
Author Biography
Veena Chatani is a qualified yoga teacher and meditation practitioner who studies at the School of Practical Philosophy and Meditation in New York. An Indian-Dutch-Jamaican who has lived in Curaçao and the US Virgin Islands, she is now settled in Jamaica. Journaling and meditation led her to share her reflective practice online to great acclaim.
Find out more at vchatani.com