Product Description
by Sarah Robinson (Author)
From the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go.
Yin Magic shares:
- What yin is...and why it matters.
- An introduction to the practice of yin yoga
- Yin yoga journeys for each season and the meridians.
- Insight from cutting-edge neuroscience research.
- Connections between Celtic, witch and Chinese medicine traditions.
- Sympathetic magic and how to bring it into your yoga practice.
- How to embrace the magic in the darker times of night, new moon and winter.
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.
Author Biography
Sarah Robinson is the bestselling author of Yoga for Witches (now available in French, Polish, and Chinese), Kitchen Witch (featured in Cosmopolitan's top witch books and recipient of the Comfy Cozy Book Award 2022), Enchanted Journeys, and The Kitchen Witch Companion (with Lucy H. Pearce). She studied at Bath, Exeter, and Harvard universities, teaches yoga, and holds an MSc in Psychology & Neuroscience.
