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Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) - Paperback
$43.18 USD
$43.18 USD
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Product Product subtotal Quantity Price Product subtotal
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) - Paperback
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) - Paperback
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition) - Paperback
$43.18/ea		 $0.00
$43.18/ea $0.00

Product Description

by Melisa Robichaud (Author), Kristin Buhr (Author)

For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.

Number of Pages: 424
Dimensions: 0.86 x 9.21 x 6.14 IN
Publication Date: January 28, 2020
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