Product Description
by Len Felder (Author)
Creative New Breakthrough Methods for Handling the Stressful Moments at Home, at Work, and in Your Relationship
If you are a good man (or you know a good man) who sometimes gets impatient, distant, or tense during stressful moments, these nine quick, non-judgmental chapters can give you the most effective breakthrough methods for definitely improving your daily mindfulness and creative teamwork (at home, at work, and in your key relationships).
Bestselling author and psychologist Len Felder, PhD doesn't waste time on vague theories or jargon. In this highly-practical new book, you will discover:
--how to handle the tense moments in your daily life far more creatively and compassionately than your dad or previous generations knew how to do.
--how to deepen the two-way caring, playfulness, and intimacy in your love life.
--how to make sure you don't alienate someone you don't want to lose (in a relationship or at work) as a result of slipping back into some old retro or impatient ways.
--how to clean up the unintentional hurt feelings and misunderstandings that happen in even the best relationships and work settings.
"Dr. Felder's book shines as a compassionate roadmap for men (and their loved ones) who want to move beyond the outdated ways and into a life of mindfulness, resilience, and authentic connection. Each chapter gives us the tools to meet stressful moments and relationship dilemmas with clarity and care. We need this book now more than ever!"
--Elisha Goldstein, PhD, author of "Mindful Living" and "Tiny Shifts"
