About This

• 🏋️‍♂️ Elevate Your Weightlifting Game: 65 high-quality exercise cards designed by fitness experts, perfect for all levels from beginners to seasoned lifters. Requires Gym Equipment.
• 🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and targeted muscle groups - just pick and lift!
• 💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen.
• 🔄 Endless Variety: Mix and match cards to create countless workout combinations, keeping your routine fresh and challenging for continued progress.
• ⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.

Overview

• Brand : Habit Nest
• Color : Exercise Cards
• Cover Material : Cardstock
• Target Audience : Adult
• Sheet Size : Standard Playing Card Size
• Material : Cardstock
• Binding : Unknown Binding
• Product Dimensions : 5.75"L x 4"W x 1.75"Th
• UPC : 860009772229
• Manufacturer : Every Damn Day, LLC