Product Description
by Tibetan Yoga Academy (Author)
Discover the New Dimension with Lucid Dreams and Tibetan Yogas of Dream and Sleep!
Did you know that dreams and real life are intertwined?
Would you like to experience a new dimension in life with lucid dreaming?
This book is a must-have for you!
The practice of Tibetan Yogas of Dream and Sleep is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Those who practice Tibetan dream sleep yoga claim that it deepened their awareness of all their experiences - the dreams of the night, the dream-like experience of the day, and even the bardo experiences after death.
The main aim of Tibetan yoga is the recognition of the nature of the mind or enlightenment itself. Tibetan yogis believe that looking at our experience in dreams will help us understand how we will fare in death. And, looking at our experiences of sleep will help us discover whether or not we are truly awake.
The Tibetan Yogas of Dream and Sleep give you detailed instruction for dream yoga, including foundational practices that can be done during the day.
Here's what you can find inside this book:
- Dreams and real life: Discover how our actions affect dreams and what is the connection between dreams and real life
- The concept of sleep: Read about the practical teachings of sleep and dreams
- Practicing sleep yoga: Learn how to make sleep yoga a part of your daily life and take your sleep to the next level
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And much more!
Learn the secrets of Tibetan Yogas of Dream and Sleep and achieve greater happiness and freedom in both your waking and dreaming states.
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