Product Description
by Bethenny Frankel (Author), Eve Adamson (With)
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel--of The Real Housewives of New York City and The Big Shot, and founder of the Skinnygirl empire--builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods.
In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel expands on her practica weight loss advice, teaching you how to break free from yo-yo dieting by tuning into your hunger cues and embracing a mindful approach to eating. With accessible tips on navigate real-world scenarios, Bethenny offers an easy framework rooted in real life--not fads. Drawing on her now famous rules like "Your Diet is a Bank Account" and "Taste Everything, Eat Nothing," Bethenny caters to real lifestyles and shows how to maintain a healthy diet wherever you are: in a restaurant, on a plane, or with your family. With recipes and advice for holidays and special occasions and a guide to a healthful kitchen--all with Bethenny's fun, informative personality--The Skinnygirl Dish will leave you feeling both satisfied and empowered.Author Biography
Bethenny Frankel is a five-time bestselling author. Her books include Skinnygirl Solutions, Skinnydipping, A Place of Yes, Naturally Thin, and The Skinnygirl Dish. She is the creator of the Skinnygirl brand, which extends to cocktails, health, and fitness, and focuses on practical solutions for women. She is also the host of the reality TV series The Big Shot with Bethenny airing on HBO Max. Visit her at Bethenny.com.
Eve Adamson is a six-time New York Times bestselling author and award-winning freelance writer who has written or cowritten over sixty-five books.
