Skip to content
Welcome To Our Store.
100,000+ Products for Home, Medical, Office & Classroom Needs
Search
Skip to product information
1 of 1

The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child - Hardcover

$35.60 USD
$35.60 USD
Sale Sold out
Shipping calculated at checkout.
In stock (100 units), ready to be shipped

Available Offers

Fastest Delivery Tomorrow With Vip DealOrder within 1 hr 8 mins.

Instant 10% Discount On HDFC Banks Credit/Debit Cards EMI and CreditCard

Secure checkout with
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • Daily deals
  • Return policy
  • Payment method
  • Help center 24/7

Flight Range: Up to 1,000 meters (3,280 feet)

Maximum Speed: 45 kilometers per hour (28 miles per hour)

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

View Product Details
Shopping cart
Product Product subtotal Quantity Price Product subtotal
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child - Hardcover
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child - Hardcover
The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child - Hardcover
$35.60/ea
$0.00
$35.60/ea $0.00

Product Description

by Emily Frost (Author)

Are there unspoken emotions weighing heavy on your heart?

Do you often find yourself trapped in a cycle of negative self-talk?

Are the memories of your past overshadowing your present?

Have unhealed wounds made you create barriers around your true self?

Do you feel disconnected from the child within you, longing for freedom?

Is there a voice within you screaming for acceptance and understanding?

I've been there.

In the depths of that despair. It's isolating, feeling like no one understands, but trust me - you are not alone. It's time to shed light on the shadows and embrace the wounded inner child within.

Imagine for a second, what if you could...

- Dive deep into the recesses of your mind and heal the wounds festering there

- Reconnect with your inner child, embracing its innocence and joy

- Understand the origins of your triggers, responding to them with love and empathy

- Transform the negative self-talk into affirmations of self-love and acceptance

- Unlock a newfound freedom, shedding the weight of the past

- Enhance your relationships, infusing them with authenticity and vulnerability

- Live life with purpose, passion, and unbridled joy, knowing your shadows no longer define you

- Experience a profound sense of inner peace, knowing you've done the work to heal and grow

But first, a warning...

This journey is not a sprint; it's a marathon. This book isn't a quick fix or a magic spell that will instantly heal your shadows. It demands your dedication, vulnerability, and commitment. But if you're ready to confront your demons, if you genuinely desire transformative, long-lasting change, then this journal is your compass. The journey within isn't easy, but it's worth every step.

Here's a little sneak preview of what you'll get:

- Guided prompts to help you dive deep into your subconscious and address buried traumas

- Practical exercises to reconnect and nurture your inner child, promoting healing

- Tools to transform negative self-talk into positive affirmations of self-love and acceptance

- Insights into understanding and managing emotional triggers

- Techniques to enhance self-awareness, fostering growth and transformation

- A roadmap to integrating shadow work into your daily life, ensuring sustained healing

- Stories and anecdotes offering perspective and guidance on your journey within

Expertly curated activities to facilitate introspection, self-discovery, and healing

Are you ready to embark on this transformative journey? Dive deep, heal, and emerge renewed.

Number of Pages: 152
Dimensions: 0.38 x 9 x 6 IN
Publication Date: December 19, 2025
you might like