Product Description
by Fay Goodman (Author)
Using step-by-step photographs, this book looks in detail at each martial arts discipline - its history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves.
Number of Pages: 256
Dimensions: 0.98 x 11.98 x 9.26 IN
Illustrated: Yes
Publication Date: October 01, 2004