The Mindful Glow Cookbook: Radiant Recipes for Being the Healthiest, Happiest You - Hardcover

by Abbey Sharp (Author)

Gold Winner, 2019 Taste Canada Awards - Health and Special Diets Cookbooks

Cheeky registered dietitian, food lover, and YouTube star Abbey Sharp is often described as "Nigella Lawson in a lab coat." In her debut cookbook she shares fun, satisfying, and unbelievably healthy recipes that will ignite your love affair with food.

In over 100 recipes, Abbey shows us how she eats: healthy and nourishing meals that are packed with flavour like PB & J Protein Pancakes, Autumn Butternut Squash Mac and Cheese, Stuffed Hawaiian Burgers, Chicken, Sweet Potato and Curry Cauliflower, Chocolate Stout Veggie Chili, Chewy Crackle Almond Apple Cookies, and Ultimate Mini Sticky Toffee Puddings. Many of her recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean beef, poultry, eggs, and dairy, so there are plenty of delicious recipes for every one and every occasion.
Featuring gorgeous photography throughout, The Mindful Glow Cookbook is perfect for anyone looking to fully nourish their body, satisfy food cravings, and enjoy every snack, meal, and decadent dessert in blissful enjoyment.

Author Biography

ABBEY SHARP is registered dietitian and the creator of the popular food blog and YouTube channel Abbey's Kitchen. She appears regularly on TV, including The Marilyn Denis Show and The Morning Show, and regularly contributes to wellness publications, including Best Health and Shape. Abbey's core philosophy is that a pleasurable relationship with food, your body, and yourself is the fundamental secret to good health.