The Mandala Way: A Creative Journey Into Healing and Self-Empowerment - Paperback

by Eitan Kedmy (Author)

With gorgeous artwork, practical meditation exercises and accessible drawing guides, this is the only mandala book that offers a journey of self-discovery by showing how to create your own mandalas.

Discover the power of mandalas with this drawing guide designed to help you look inward and give expression to your inner world of thoughts, feelings and experiences. Accessible for both artists and beginners, The Mandala Way acts as a gateway to the rich, multi-dimensional world of the mandala.

Working your way through 16 mandalas, Eitan Kedmy offers an introduction, step-by-step line drawings, full-colour mandala art and a meditation for each mandala. The first eight lessons introduce you to basic templates, such as the Seed of Life and the Star of David. In the final eight lessons you will embark on a personal journey through the body's chakras:

• Sacral Chakra Mandala to help you feel more present.
• Heart Chakra Mandala to aid you in finding unconditional love within yourself.
• Throat Chakra Mandala to sharpen your self-expression.

Combining creativity and fun with self-discovery and spiritual growth, the act of drawing mandalas helps to ease anxiety and insecurity, bring about clarity of thought and enhance our feelings of self-worth and self-confidence.

Author Biography

Eitan Kedmy is a mandala artist who teaches others how to draw and paint mandala art as a way to develop personal and spiritual growth. He owned his own graphic design company in Tel Aviv for more than 20 years, designing logos, illustrating children's books, creating cartoons for newspapers and teaching drawing and graphic design. He has also contributed to many drawing, sculpture and illustration exhibitions in various museums and galleries in Israel.