The Elemental Body: A Movement Guide to Kinship with Ourselves and the Natural World - Paperback

by Elaine Colandrea (Author), Rori Smith (Author)

With The Elemental Body you will craft a personal understanding of how the four elements essential to life-Air, Earth, Fire and Water-weave together within your body and your environment.

Beauty, movement, nature and art are completely enmeshed in the journey you will take with this guidebook. The soul-stirring wonderment of life expressing itself- both intrinsic and extraordinary-is paramount in what we share with you.
Through embodied explorations from the somatic practice Continuum, you will investigate movement, breath, sound and creativity; fostering inquiry in all aspects of your being, awakening you to kinship with the natural world and the artistry in all life.