The Body Ecology Guide To Growing Younger: Anti-Aging Wisdom for Every Generation - Paperback

by Donna Gates (Author), Lyndi Schrecengost (Contribution by)

A detailed holistic program for redesigning your relationship with your body and life, helping you feel younger, healthier, and more alive--regardless of your age

Expanding on the principles in the landmark bestseller The Body Ecology Diet, this excitingly anticipated book provides a blueprint for restoring a vital friendship with our bodies as the years pass; and creating beauty, longevity, and well-being in ourselves and our world. Through diet, nutrition, and unique anti-aging therapies, Donna Gates--the originator of Body Ecology, a world-renowned system of healing--shows us how we can live fuller, healthier, more meaningful lives.

What's Inside:

- Anti-aging remedies that will make you feel and look younger
- The missing piece to all traditional diet programs
- Insight into why we age and how we can prevent it
- Little-known wellness secrets that address the stresses and pressures of our modern world
- Superfood recommendations for increased energy, vitality, and disease prevention

A fascinating blend of cutting-edge medical information, practical health advice, and spiritual wisdom, The Body Ecology Guide to Growing Younger is relevant for people of any age. This groundbreaking book suggests that we don't simply have to age gracefully, we can age with panache.

Author Biography

Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy-combined with years of firsthand experience counseling clients-she created Body Ecology, her own system of health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods.Website: www.bodyecology.com