Talk to Your Partner About Your Feelings Without Starting a Fight: What to Say and What Not to Say (Mental & Emotional Wellness Book) - Paperback

by Francis J. Kelly (Author)

Does it often result in a conflict when you attempt to express your feelings? Do you want to have healthy and productive conversations with your spouse that result in a stronger bond and relationship?

The majority of us were never taught how to communicate our sentiments to our partners or how to appropriately accept theirs. The good news is that you can acquire this talent.

It's like diving into a pool without knowing how to swim; you may thrash about all you want, but you won't last long in a relationship if you can't express your emotions to your partner and accept them back. You must possess the ability to move freely in any direction.

Similar to swimming, you may steer your relationship in the direction you desire-that is, toward more intimacy, closeness, connection, and trust-by learning to express your emotions and react to those of your partner.

"As a mental health professional with expertise in communication and couples therapy, I heartily endorse this book. We sorely lack these interpersonal skills as adults, which we were never taught in school. Simply written, approachable, affable, and instantly useful."

Get the following from Communicate Your Feelings (Without Starting a Fight):

Strategies for preventing escalation so you won't be concerned about conversations getting out of hand
The satisfaction and comfort that come from knowing your relationship is on the correct track
Techniques for handling your partner's emotions so you can win back their trust
ways to communicate so you may approach conversations with your spouse with confidence
Techniques for making your emotions and ideas more clear so that your spouse will be more understanding
You may have a happy relationship right now by putting these easily implemented strategies into practice right now.

"I have never been good with understanding feelings, let alone communicating them, but this book provides a groundwork for both of those processes!" -Review by Customer

"It's what you need to hear if you struggle with communication-whether you're too aggressive or too passive." -Review by Customer

"This book brings a very sharp awareness to your perspective and teaches you how to communicate without leading to the typical downward spiral." -Review by Customer