Superimmunity for Kids: What to Feed Your Children to Keep Them Healthy Now, and Prevent Disease in Their Future - Paperback

by Leo Galland (Author), Dian Dincin Buchman (Author)

Dr. Galland, one of today's most respected experts on immunology, puts his words into practice and offers the first truly scientific guide to maximum health through nutrition from infancy through adolescence.

Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and selected supplements, this unique program provides special requirements for infants, toddlers, school-age kids, and teens.

Included in this book:

- Nutrition advice for pregnant mothers
- What breast milk can do for your baby
- How to introduce your baby to nutritious solid foods
- The Supernourished Toddler--vitamins, minerals, and a toddler meal-plan
- Signs of a nutritional deficiency--stomachaches, infections, allergies, behavioral problems
- How to fight the junk-food junkies
- Special nutritional needs of adolescents--facts about obesity, acne, and osteoporosis
- And a delicious assortment of recipes, including snacks, soups, breakfasts, and much, much more

Author Biography

Leo Galland, MD, is an internationally respected expert in nutritional medicine and a founder of Functional Medicine. He received his education and medical training at Harvard and NYU, and is the author of two highly acclaimed books. He has appeared on Good Morning America, CNN, and PBS.

Dian Dincin Buchman was an alternative medicine pioneer, writer, and activist. A former president of the American Society of Journalists and Authors and a founder of the Council of Writers Organization, she was the author of Herbal Medicine, The Complete Book of Water Therapy, and The Complete Guide to Natural Sleep. She died in 2000.