Save 5% on your next order with code PREMIUM5!
100,000+ Products for Home, Medical, Office & Classroom Needs
Search
0 $0.00 USD
1 1

Stress Less, Live Better: For Pregnancy, Postpartum, and Early Motherhood - Paperback
$21.53 USD
$21.53 USD
Sale Sold out
Shipping calculated at checkout.
In stock (100 units), ready to be shipped

Available Offers

Fast delivery available on most orders

Multiple secure payment options accepted
Secure checkout with
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Flight Range: Up to 1,000 meters (3,280 feet)

Maximum Speed: 45 kilometers per hour (28 miles per hour)

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

 View Product Details
Product Product subtotal Quantity Price Product subtotal
Stress Less, Live Better: For Pregnancy, Postpartum, and Early Motherhood - Paperback
Stress Less, Live Better: For Pregnancy, Postpartum, and Early Motherhood - Paperback
Stress Less, Live Better: For Pregnancy, Postpartum, and Early Motherhood - Paperback
$21.53/ea		 $0.00
$21.53/ea $0.00

Product Description

by Megan Demsky (Author), Kim Wolterman (Photographer), Diane Sanford (Author)

In the latest book from her Stress Less Live Better series, Dr. Sanford and Megan Demsky teach you how to best meet the challenges of pregnancy, postpartum, and early motherhood. With over 30 years expertise in motherhood and emotional health, Dr. Sanford presents her 5 Simple Skills to reduce stress, anxiety, and parenting guilt by learning to calm your mind and body. Based on her Stress Less Live Better program developed for moms and busy people, these skill sets are practical and can easily fit into your daily life without needing extra time.

As a mom who experienced postpartum anxiety and a mindfulness student under Dr. Sanford, Megan talks about the importance of self-care, mind-body stress reduction, and the way these skills have helped her have more ease and joy in her life. Complete with exercises and opportunities for reflection, this book will guide you on your journey to stress less and live better.

Number of Pages: 208
Dimensions: 0.44 x 9.02 x 5.98 IN
Publication Date: November 06, 2019
you might like