Product Description
by Doloris Mathenia (Author)
In the modern world, we're now absolutely bombarded by information - from phone calls to 24-hour news cycles to highway billboards and social media posts.
With the information overload and our busy lives, is it any wonder that our mind constantly plays a soundtrack of anxious and intrusive thoughts?
The book is divided into three sections dedicated to helping you find more: headspace, calendar space, and physical space for creativity.
The author has written 21 bite-sized chapters with practical activities to help you:
Calm your mind, quiet your thoughts, and clear your headspace.
Steal time, prioritize effectively, and clear space in your busy calendar.
Clear out the clutter, create a dedicated studio, and make space in your life for creativity.