About This

• Complete Punching Bag for Adults: This complete punching bag set includes everything you need for boxing training at home (just add sand). It has a heavy bag, punching bag hanger, mounting set, hand wraps, and boxing gloves, so you can start training right away.
• Customizable Punching Bag: Our punching bag holder offers a heavy duty 99 lbs. weight capacity, letting you fill the empty boxing bag with cloth or sand to meet your training needs.
• Heavy Duty Heavy Bag & Hanger: Punch hard; our heavy bag and hanger can handle it. Whether you're training for muay thai, kickboxing, or karate, the strong steel bracket and synthetic leather can take a beating.
• Swivel Mount: A lot of boxing equipment for training at home may not offer the give needed for fluid motion. Our punching bag hanger connects via a 360° swivel hook, creating a heavy bag that rolls with the punches to endure training and keep you on your toes.
• Boxing Set, Heavy Bag & Hanger with Gloves: Punch Bag Dimension: 11.8" D x 35.4" H. Bracket Dimensions: 16.9" L x 7.9" W x 14.6" H. Weight Capacity: 99 lbs. Assembly required.