Product Description
by Katie Lenhart (Author)
Smoothies for Weight Loss: Smoothie Recipes, Types, & Benefits by Katie Lenhart offers professional, practical information on how weight loss and naturally energizing tasty smoothies. Lenhart uses her 20 plus years of professional expertise in all aspects of health and wellness to SHOW us how to CREATE and USE ENERGIZING SMOOTHIES to make POSITIVE health habits. She talks about losing fat quickly, pumping up the volume of energy and flooding the body with essential vitamins, minerals, healthy protein, carbohydrates and healthy fats. This book has an ocean of useful information to help you lose fat sensibly and keep it off for good Inside you'll find: * INCREASE METABOLISM * BLAST FAT FAST * BOOST IMMUNITY * INCREASE ENERGY * PREVENT DISEASE * STRENGTHEN INTERNAL SYSTEMS * TAP IN TO OPTIMISM * IMPROVE SEX The sooner you get starter the sooner you will get skinny You only win if you read what Lenhart has to offer
Back Jacket
22 Self-guided Tours. 40 Maps. One Great Trip.
At last, a travel guide that tells you how to see the best of everything--in the smartest, most time-efficient way.
The best of New York City in one, two, or three days
Thematic tours for every interest, schedule, and taste
Walking tours of the city's best-loved neighborhoods
Hundreds of evocative photos
Bulleted maps that show you how to get from place to place
Hotels, restaurants, shopping, and nightlife for all budgets
A tear-resistant foldout map--enclosed in a handy plastic wallet you can also use for tickets and souvenirs
