Smile! It's Yoga for Your Face: 52 Real-Life Stories That Can Change The Way You Think - Paperback

by Wanita Holmes (Author)

You can create your own future. By changing your thoughts, you can eradicate so many problems. You can decide to not waste another day of your life trying to fix the past. You can choose to love a lot, laugh a lot, learn a lot, and fill each day with your new way of being. These stories, drawn from the long life of clinical hypnotherapist Dr. Wanita Holmes and the lives of her clients, encourage you to focus on the joy of life. Some will make you smile, and some may give you an "ah-ha" experience, and most will entertain you.