Small Habits to Big Changes: Becoming the Best Version of YOU - Paperback

by Selina F (Author)

Stop Settling for Less - Break Your Bad Habits and Learn to Form Great Habits in order to Live a Better Life

Are you truly satisfied with your life right now? Do you feel like you have the potential to become greater but have failed to eliminate bad habits such as procrastination, laziness, and or lack of motivation?

You feel like there must be more to life, yet feel stuck in all these negative habits and repetitive thoughts that just won't go away...

Most of us are hooked on the widespread concept: "The harder you work, the better you will become", and suddenly you create these sky-high expectations that lead to unhealthy routines and negative habits to slowly creep up, which disconnects from yourself and your needs.

But what if you were told the secret is so much simpler than you think?

The real secret starts with first identifying the bad habits in your life and then start showing up, getting started, and sticking to the GOOD habits that actually matter in life.

Small Habits to Big Changes explains the straightforward principles to creating long-lasting habits that even the greatest procrastinators can implement and stick to. You'll discover:

• The fatal myth about immediate rewards and why 90% of people fall into this common trap
• Why you are stuck in the loop of failing by default without noticing it
• The one thing that is sabotaging your day and how to control it to feel emotionally balanced and ready to hit your goals
• The 5 core components to living the best life you could ever imagine.
• Applicable action steps after each chapter to guarantee change in less than 21 days

And much more.

The personal development industry is booming. Every day, you scroll through costly coaching programs, webinars, and masterclasses on your newsfeed that promise to change your life overnight.

But guess what?

Eventually, you will end up in the infinite loop of listening to long talks filled with theories instead of taking the necessary actions based on practical advice.

You wouldn't be the first to spend $30,000+ and more than 1,500 hours on personal development and mindset coaching, and yet still fail to get the results you were hoping for.

People like Oprah Winfrey know that success is not a privilege for the rich, but it lies in the small lifestyle changes everyone can achieve. No wonder one of her most famous quotes is: "The key to realizing a dream is to focus not on success but significance - and then even the small steps and little victories along your path will take on greater meaning."

Greatness is a choice you can make today and it doesn't require more than 10 minutes of focused attention per day.

But be warned: This book is not for those looking for a cookie-cutter approach to shortcut the path to self-improvement. Becoming the best version of yourself requires patience, determination, and long-term thinking.