Product Description
by Lisa Deerwood (Author)
Shopping Brake is the self-help book for 2 types of people: those trying to overcome a shopping addiction and those who wish to improve their wardrobe.
In this comprehensive how-to guide, Lisa Deerwood, a former shopaholic and expert in analytical and critical thinking, tackles the obstacles that lead people to shop too often, for the wrong types of clothes. Based on personal experience and more than a decade of research, she provides real-world advice about everything related to overshopping and managing a wardrobe, including:
- Reprogramming the way you think and shop for clothes
- Mastering closet organization and making what's inside your closet work for you
- Establishing your style personality, color palette, and clothing details
- Stopping your shopping triggers before they can do more harm than good
- Building a carefully curated wardrobe that has been personalized for you
- Enjoying the results of all of your hard work
Author Biography
Lisa Deerwood is a former compulsive shopper and research scientist who has spent more than 10 years studying why people struggle to shop and manage their wardrobe. She shares her insights and processes on how she freed herself from an addiction to shopping while also designing a wardrobe that she loves. She is also the creator of the blog: shoppingbrake.com
