Product Description
by Don Colbert (Author)
New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.
What is the status of your health?
What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?
Would you?
In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.
- Water
- Sleep and rest
- Living food
- Exercise
- Detoxification
- Supplements
- Coping with stress
Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time
Author Biography
Don Colbert, MD, has been a board-certified family practice doctor for more than twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board certified in antiaging medicine through the American Academy of Antiaging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books, including The Seven Pillars of Health and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.
