About This

• 【360° Swivel & Heavy Duty Steel】 Reinforced steel construction supports up to 500 lbs, with a smooth rotating hook to prevent tangling during intense workouts.
• 【Dual Installation Options】 Securely mount on ceilings or walls with included rust-resistant bolts and spacers (fits wood/concrete beams).
• 【Anti-Shock & Silent Training】 Thick rubber padding absorbs vibrations, minimizing noise and protecting surfaces—ideal for home gyms.
• 【Quick Setup & easy to install】 Pre-drilled holes and step-by-step guide enable installation in 15 minutes.
• 【VERSATILE APPLICATION】 Suitable for both indoor and outdoor use, our heavy bag hanger is not just for boxing; It can also be used as a yoga swing ceiling mount, hammock swing kit for suspension straps & resistance trainers olympic rings