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Qi Gong stand exercises: including the 5 animal positions - Paperback
$22.82 USD
$22.82 USD
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Qi Gong stand exercises: including the 5 animal positions - Paperback
Qi Gong stand exercises: including the 5 animal positions - Paperback
Qi Gong stand exercises: including the 5 animal positions - Paperback
$22.82/ea		 $0.00
$22.82/ea $0.00

Product Description

by Hartmut Von Czapski (Author)

In this book 23 Qi Gong stand exercises are described. These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.

Author Biography

The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.

Number of Pages: 66
Dimensions: 0.14 x 8.27 x 5.83 IN
Publication Date: April 09, 2020
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