Product Description
by Precious Matt (Author)
With the increased risk of premature labor and miscarriages this time around. Women who are pregnant and over 30 years need to take extra precautions to ensure that both themselves and their babies are healthy and safe.
Pregnancy is truly a wondrous adventure for a woman and her partner. Unfortunately, there has been a lot of misinformation out there around this delicate topic with no realistic solution.
This book was written to blow past the myths and misinformation to provide you a sound knowledge and practical advice to help moms-to-be and mothers over 30s increase their chances to healthy pregnancy, labor and safe delivery.
Inside Pregnancy After 30s, you'll discover:
- Why it is more difficult for a woman to conceive a baby and carry a pregnancy to full term after the age of 30.
- The risks associated with pregnancy after 30 and how to effectively minimize them.
- Diet and nutrition tips to ensure both mother and baby remain healthy during each trimester.
- A 7-day sample meal plan for healthy nutrition for each trimester.
- How exercise and physical activity affect pregnancy and how to practice them safely.
- How to be intimate with your partner without harming the mother or the baby
- A comprehensive birth plan.
- And much, much more
With the help of this guide, you will get up to date knowledge regarding safe pregnancy and all the information needed to properly get you prepared for this wonderful journey.
This book is dedicated with love and passion to all pregnant women about age 30 and beyond (first-time, second-time or third-time moms) to ensure a healthy and comfortable pregnancy throughout the whole stages of pregnancy with no complications and a safe childbirth.
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