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Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience - Paperback

$13.43 USD
$13.43 USD
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Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience - Paperback
Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience - Paperback
Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience - Paperback
$13.43/ea
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Product Description

by Anne Grady (Author)

Life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. As entrepreneur, speaker, and author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, it is time to break out of reactivity to live a life of purpose on purpose.This whimsical and beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness.

Number of Pages: 146
Dimensions: 0.31 x 10 x 7.01 IN
Publication Date: September 08, 2020
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