Product Description
by Marlon Pilossoph (Author)
A precise and easy to follow instructional manual in the Yang style Tai Chi long (108) form with detailed step by step descriptions of the movements and how to use each of the movements for self-defense. Get all the manifold health benefits of Tai Chi PLUS learn how to defend yourself!
Number of Pages: 160
Dimensions: 0.34 x 8.5 x 5.5 IN
Publication Date: June 11, 2024