Maria Explores the Ocean: A Kids Yoga Book - Paperback

by Giselle Shardlow (Author)

Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids with this interactive ocean kids book, Maria Explores the Ocean!

Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish-perfect beginner yoga poses. Learn what's under the water, act out ocean animals, and practice colors! This beautifully illustrated children's ocean life yoga book includes a list of kids yoga poses and a parent-teacher guide.

This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of ocean books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks.

Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, and kindergarten).

Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Maria Explores the Ocean also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy. Parents and caregivers can also read this kid ocean book at home during transition times, after school, or at bedtime.

This mindfulness and yoga book for toddlers and preschoolers (ages 2 to 5) is more than a beginner yoga book, but it's also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging book about ocean animals!

Author Biography

Giselle Shardlow draws from her experiences as a teacher, traveler, mother, and yogi to write her yoga stories for children. The purpose of her yoga books is to foster happy, healthy, and globally educated children. She lives in Boston with her husband and daughter.