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Kettlebells furioso y no convencional - Paperback

$44.55 USD
$44.55 USD
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Kettlebells furioso y no convencional - Paperback
Kettlebells furioso y no convencional - Paperback
Kettlebells furioso y no convencional - Paperback
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Product Description

by Jeronimo Milo (Author)

MANUAL DE KETTLEBELL FURIOSO Y NO CONVENCIONAL- 154 paginas- Fotos profesionales- Gráficos y dibujos- Técnicas completas- Métodos de entrenamientoExplicación, función y uso de las 4 técnicas secretas del kettlebell: Aprende a manejar y entender el funcionamiento del: TGU (levantada turca): manual extendido de esta técnica con todas las variantes posibles.MOLINOS (Windmill): aprovecha este excelente ejercicio y descubrí sus verdaderas ventajasBENT PRESS: La levantada más antigua del kettlebell y el secreto detras de ella.TWO HANDS ANYHOW: El "flow" más antiguo de la historia del kettlebell y sus ventajas.

Number of Pages: 152
Dimensions: 0.39 x 11 x 8.5 IN
Publication Date: July 15, 2019
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