Product Description
by Kathy Smith (Author)
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Number of Pages: 304
Dimensions: 0.8 x 10.82 x 8.42 IN
Illustrated: Yes
Publication Date: January 01, 2001