Product Description
by Leslie J. Rose (Author)
More than just a diet, Instinctive Health, Inspired Living represents the author's 40-year journey as she explores the multi-faceted world of vegetarianism, holistic health, natural foods, alternative-healing therapies, meditation and the Eastern philosophy of energetic balance - culminating in an easily-applied, intuitive philosophy that encourages self-awareness and attunement. Written in an enjoyably flowing narrative, Instinctive Health is well suited for both novice and aficionado alike. The author delivers a richly textured accounting of her own experiences and discoveries, encouraging the reader to actively explore and engage their own inherent wisdom. This illuminating philosophy will empower you to flourish in your physical vitality, intuitive refinement and emotional wellbeing.
Author Biography
Leslie J. Rose lives in Ashland, Oregon and has been a holistic health, diet and lifestyle practitioner, plant-based nutritionist and wellness educator for over 35 years. Infused with a passionate and curious nature, Leslie draws upon her own personal experience, the latest research, and an ever-present desire to explore and integrate alternative healing therapies, holistic-integrative health, dietary reset programs, meditation practice and the Eastern philosophy of energetic balance. She is perpetually fascinated by the ever-expanding journey of living an awakened and impassioned life.
