Product Description
by MD Jill Carnahan (Foreword by)
Chronic disease is not a life sentence--it's an invitation to improve your gut health and repair your immune system.
Are you among the millions suffering from chronic health problems such as a gut disorder, an inflammatory or autoimmune condition, an infectious disease, unrelenting pain and crippling fatigue, or mental health challenges? Each of these conditions is simply an external indicator of a deeper health problem, rooted in the gut.
The gut houses nearly 80 percent of the immune system and in the absence of a healthy immune system, our healing potential is severely crippled.
Your amazing body can heal when you create the right foundation for health. In this book, you'll discover how to:
- Link your specific health condition to the health of your gut
- Repair your gut environment to maximize healing
- Boost your immune system
- Reduce inflammation and pain
- Combat dietary, chemical, and infectious enemies of health
- Recognize which foods support or hinder healing
- Prepare meals that heal
Number of Pages: 336
Dimensions: 0.7 x 9 x 6 IN
Illustrated: Yes
Publication Date: October 02, 2017
