Product Description
by William F. McLaughlin (Author)
The book is about how to achieve and maintain a centered state of mind - which is the ultimate and optimal state possible because there's simply nothing higher than the center! It's a state of mind that doesn't take life personal, but takes it as a matter of fact. It's living in reality rather than mentality. It's living above the mind rather than in the mind. It's not being affected by one thing more than another. This results in the relaxation of all stress, the enjoyment of all life, and the empowerment of the whole person. This comprehensive book gives you all the knowledge you'll ever need to know to take you virtually anywhere you could possibly want to go. The book clearly and definitively answers the questions: Who are you? What do you want? And, what's holding you back? You'll learn who you are both personally and spiritually - and how one empowers the other; what is the meaning and purpose of life - and how to fulfill them; and what is the "human condition" that is the foundation of error and stress - and how to transcend it. The book describes how to let go of anything negative in your life -- any negative person, thought, feeling or habit; how to relax and enjoy life no matter what -- and help others do the same; how you already have whatever you want; how to play all your roles with clarity, confidence and power; how the universe works is how unconditional happiness works; how to not get caught up in negative thoughts, feelings and desires; how to nullify pain and maintain pleasure.
Author Biography
Bill is a Zen teacher. His formal training was in electronics engineering- a field he abandoned after a certain "spiritual awakening" experience led him to a 30-year study of human potential development. He is the author of The Relaxation Principle, The Zen of Sobriety: How To Stop Drinking Without Really Trying, and, Break Your Love Affair with Food: How To Weight Using the Law of Detachment. Bill is a single, former Bostonian living in Naples, Florida where he blogs on Zen-centered living.
