Galveston Diet Cookbook: Healthy Meal Plans and Recipes to Improve Your Wellness - Paperback

by Lorie C. Campbell (Author)

If you want to enhance your health, the "Galveston Diet Cookbook" is what you need.
This diet is particularly prepared for women over the age of 40 and takes into consideration the hormonal changes that occur during menopause.
This book is meant to help you maintain a healthy lifestyle, while still enjoying tasty and fulfilling meals
In this book, you will find the basics of the Galveston diet, a nutritious breakfast, a light lunch, a delicious supper, and a Galveston diet meal plan.
Handling hormones and The beneficial benefits of the Galveston diet.
Don't let healthy eating be a hassle let the "Galveston Diet Cookbook" be your guide to a better, happier you.