Product Description
by Walter E. Jacobson M. D. (Author)
Most of us don't get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don't follow through. We don't do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn't have to be that way. When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams. The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win 's Forgiveness Diet is a structured program that teaches us how to do this. It's not complicated. And it works By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives.
Author Biography
Dr. Jacobson, a graduate of Cornell University, the Medical College of Wisconsin, and the UCLA / San Fernando Valley Psychiatry Residency Program, is a Board-Certified Psychiatrist who has been in private practice in the Los Angeles area since 1999. He specializes in insight-oriented psychotherapy, cognitive-behavior therapy, spiritual psychotherapy, couples therapy, equine-assisted psychotherapy, hypnotherapy, and past life regression therapy. In addition, he is a Motivational & Inspirational Speaker and a Mastery Of Life Mentor guiding people towards the fulfillment of their goals and dreams. His blogs and podcasts on his website http: //walterjacobsonmd.com offer people spiritual techniques and cognitive tools for achieving happiness, physical well-being, prosperity, and success in all realms of their lives.
