Product Description
by Susanna Starr (Author)
A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.
Number of Pages: 148
Dimensions: 0.45 x 8.5 x 5.6 IN
Publication Date: October 01, 2002
