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Everyone Needs A Timeout: Self-Care Strategies for People and Pets - Paperback

$22.63 USD
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Everyone Needs A Timeout: Self-Care Strategies for People and Pets - Paperback
Everyone Needs A Timeout: Self-Care Strategies for People and Pets - Paperback
Everyone Needs A Timeout: Self-Care Strategies for People and Pets - Paperback
$22.63/ea		 $0.00
$22.63/ea $0.00

Product Description

by Shaun Davis (Author), Charlene a. Derby (Author), Kelsey Weber (Author)

Do you crave a timeout from your daily stressors? Are you looking for integrated self-care strategies all household members will find useful including children and pets? Then Everyone Needs a Timeout: Self-Care Strategies for People and Pets is for you! Discover how to help yourself and others with these unique features:

  • An ingenious nervous system guide to help you quickly recognize rising stress levels.
  • Targeted stress reduction techniques for individualized stressors.
  • Self-care strategies that can be easily added to your daily routine. Adaptation tips for you and those in your circle including pets.
  • Humorous illustrations that support key points and add levity to relatable issues.

Experience the benefits of taking self-care timeouts and they will soon become lifelong habits. Get started today!

Number of Pages: 334
Dimensions: 0.7 x 9 x 6 IN
Publication Date: July 19, 2024
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