Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback

Name: Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback
Brand: Books by splitShops
SKU: 9781782552765
Price: 26.95 USD
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Product	Product subtotal	Quantity	Price	Product subtotal
Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback	Essential Yoga with Props: Enhance Every Pose for Full-Body Mobility and Flexibility - Paperback $26.95/ea	$0.00	Quantity	$26.95/ea	$0.00

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by Sara Lyn Chana (Author)

Author Biography

Sara Lyn Chana is a yoga teacher, Pilates trainer, and certified journalist with more than 10 years of professional experience. She completed her 500 hours of yoga teacher training in Hatha, Ashtanga, and Vinyasa Yoga in Goa and Rishikesh, India. In addition to her online yoga programs, she organizes international retreats, training for yoga teachers, as well as one-on-one online coaching for yoga teachers. With her 17-year ballet career and intensive practice in martial arts, her teaching style combines physical awareness with mental strength. Find Sara online at www.saralynyoga.com.

Number of Pages: 208

Dimensions: 0.53 x 9.42 x 6.53 IN

Publication Date: March 01, 2025

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