Product Description
by Deah Anne Schwartz (Author)
DR. DEAH'S CALMANAC IS A 12 MONTH INTERACTIVE GUIDE DESIGNED TO TRANSFORM NEGATIVE BODY IMAGE AND DISORDERED EATING PATTERNS INTO A BODY POSITIVE HEALTH AT EVERY SIZE(r) APPROACH TO WELLNESS. THE CALMANAC IS A PROGRAM THAT MAY BE STARTED ANY MONTH OF THE YEAR AND PROVIDES THE READER WITH HANDS ON TECHNIQUES FOR REPLACING ANXIETIES ASSOCIATED WITH BODY HATE WITH CALMING SIZE ACCEPTANCE.
Number of Pages: 160
Dimensions: 0.34 x 9 x 6 IN
Publication Date: December 05, 2013