Product Description
by Ron Kness (Author)
Scientific research proves at least 30 health benefits from drinking coffee regularly ...when you drink the right amount, the right kind of coffee, and drink it the right way. Coffee is incredibly healthy ... when you drink the right kind, the right amount and drink in the right way. Aside from being flavorful, delicious and aromatic, it turns out coffee can improve your health in a number of ways. Numerous scientific studies have shown that regularly consuming healthy amounts of coffee can help you fight the following dangerous and deadly health problems... - Overweight and obesity - Heart Disease - Type 2 diabetes - Poor mental health - Lack of energy - Lack of focus - Parkinson's disease and dementia - Liver disease - Cavities - Stroke and heart disease - Retinal damage - Depression and stress - Chronic pain - Breast cancer, skin cancer and at least 6 other cancers - Many of the "normal" effects of aging - and longevity and increased lifespan All just from drinking coffee ... who knew A cup of coffee contains: - 2% of the recommended daily allowance of B3 and Magnesium, -11% of vitamin B12, 6% of vitamin B5, and 3% of potassium and manganese - fiber, a ton of inflammation-fighting antioxidants and cancer-fighting compounds But to get these benefits, you have to know exactly how much coffee to drink each day, the important differences between light, medium, and dark roasts, the differences between caffeinated and decaffeinated coffee and exactly how you should drink your coffee... So you can benefit from the 30 SCIENTIFICALLY PROVEN health benefits this magical bean delivers This information-packed 50+ page book is available so you can begin your new healthy lifestyle journey immediately and learn ... - How drinking coffee daily can help you lose weight and control your hunger - How coffee reduces risks of type 2 diabetes, heart disease, stroke and numerous other chronic medical conditions - Want to live longer? Coffee can do that too - Exactly how much coffee you can drink every day for the biggest health boost (this information, based on extensive scientific research that flies in the face of what you have probably heard about coffee consumption)
Author Biography
I have published over 125 books on Amazon for Kindle, CreateSpace and other publishing platforms. While most of my books are on health and fitness in general, as I age (now 65) at the time of this writing) my topics of interest are geared toward aging baby boomers and older. Besides my own writing, I also ghostwrite ebooks, books, reports, articles, blogs and do Kindle conversions for clients on a variety of topics. Today my wife and I are retired from our careers and live in Gold Canyon, AZ. I now write as a retirement business where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.
