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Diet and Nutrition Fitness Notebook and Journal - Paperback
$13.25 USD
$13.25 USD
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Product Product subtotal Quantity Price Product subtotal
Diet and Nutrition Fitness Notebook and Journal - Paperback
Diet and Nutrition Fitness Notebook and Journal - Paperback
Diet and Nutrition Fitness Notebook and Journal - Paperback
$13.25/ea		 $0.00
$13.25/ea $0.00

Product Description

by Flash Planners and Notebooks (Author)

Diet and nutrition will always go hand in hand. You cannot get fit if you don't exercise. Your body fat will remain high if you don't eat the right kind of food. Keeping a notebook of such information will push you to continue with your health efforts. Written progress allows you to assess how you're doing. The activity will also help you spot challenges and opportunities too. You can achieve that fitness goal

Number of Pages: 106
Dimensions: 0.22 x 10 x 7 IN
Publication Date: September 15, 2016
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