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Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy - Paperback

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Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy - Paperback
Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy - Paperback
Cultivate Your Happiness Mama-To-Be: Workbook to create mindfulness and joy during your pregnancy - Paperback
$17.53/ea		 $0.00
$17.53/ea $0.00

Product Description

by Elle Benson (Author)

This workbook focuses on creating a better YOU during your pregnancy. Researched positive psychology tools help mamas-to-be deepen their self-awareness, create their own self-care practice, and facilitate a more personally meaningful pregnancy. These behaviors carry over into life following pregnancy, and form a solid foundation for overall personal well-being.

Number of Pages: 158
Dimensions: 0.34 x 9.02 x 5.98 IN
Publication Date: May 26, 2020
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