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chair yoga for senior: yoga poses for seniors to gain balance and fitness - Paperback
$24.28 USD
$24.28 USD
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Product Product subtotal Quantity Price Product subtotal
chair yoga for senior: yoga poses for seniors to gain balance and fitness - Paperback
chair yoga for senior: yoga poses for seniors to gain balance and fitness - Paperback
chair yoga for senior: yoga poses for seniors to gain balance and fitness - Paperback
$24.28/ea		 $0.00
$24.28/ea $0.00

Product Description

by Joanah Stephen (Author)

As the name suggests, chair yoga can be done while sitting in a chair or with the support of a chair. It's one of the easiest yoga poses for seniors and comes in a variety of difficulty levels. Due to its adaptability, simplicity, and gradual flow, it is an excellent choice in the following circumstances:

Number of Pages: 26
Dimensions: 0.05 x 9 x 6 IN
Publication Date: February 08, 2023
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