Product Description
by Cara Banks (Author)
Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals.
The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.
In Buddha Bowls Cookbook you'll find:
- Basic sauces and dressing for Buddha Bowls
- Breakfast Bowls
- Chicken Bowls
- Beef and Lamb Bowls
- What to drink
- What to avoid
- Tips
- Keto smoothies recipes
- And more
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Number of Pages: 110
Dimensions: 0.23 x 10 x 8 IN
Publication Date: August 17, 2018
