Bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy - Paperback

by Mona R. Barbera (Author)

Bring Yourself to Love offers a wealth of practical advice and exercises you can apply right away: easy techniques to help you mend relationships not only with your spouse/partner, but also with friends and family members. Bring Yourself to Love uses the popular Internal Family Systems method, developed by Dr. Richard Schwartz.