Product Description
by Andrew Newberg (Author), Daniel A. Monti (Author)
Doctors Newberg and Monti's team at Thomas Jefferson University's Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology.
Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public's interest in whole-person treatments--body, mind and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition and meditation. Brain Weaver's timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare
Back Jacket
"Brain Weaver is a breathtakingly empowering and landmark book that has arrived at a time when it is needed more than ever. It compassionately reveals that there's so much more to the story of brain health than simply living our lives, and hoping for the best, come what may. --DAVID PERLMUTTER, MD, FACN, author of #1 New York Times bestseller Grain Brain, and Brain Wash
"Brain Weaver is a book I'll keep in my own personal library and will recommend that my patients do the same for theirs. A real gem of a read!" --DR. MARK HYMAN, MD, thirteen-time New York Times bestselling author of Food Fix
"Brain Weaver can help make your brain your best friend. It has the potential to not only improve your life but also those of generations to come." --DANIEL AMEN, MD, author of New York Times mega-bestseller Change Your Brain, Change Your Life and Your Brain Is Always Listening
"Brain Weaver is a book you will refer back to often to remind yourself of evidence-based integrative medicine strategies to boost mental acuity, amplify executive performance, and avoid Alzheimer's." --SARA GOTTFRIED, MD, New York Times bestselling author of The Hormone Cure
"In Brain Weaver, Doctors Newberg and Monti elegantly show us that optimal brain health and maximal mental vitality requires having a plan to get your intellect, emotions and spiritual awareness working together in perfect balance." --DR. RUDOLPH TANZI, Professor of Neurology, Harvard Medical School, and New York Times bestselling author of The Healing Self
"Doctors Newberg and Monti have offered a smart, practical guide to a better brain and a better life. A great read backed by solid neuroscience, Brain Weaver will help you master both the messy details and the big picture of everyday living." --DANIEL H. PINK, author of the #1 New York Times bestsellers Drive and To Sell is Human
