Average to Amazing Weight Training: A complete guide to getting better results - Paperback

by Mariana Correa (Author)

Average to AMAZING is the best and most complete book out there for any weight trainer who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of weight training. Every aspect to excel is explained including mental training, hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier.